Maybe alcohol isn't your struggle-but anxiety is.
You've always been a little anxious or sensitive, but lately, the anxiety feels louder. You can't shut your brain off. You worry constantly. you overanalyze. Sometimes it's panic out of nowhere. Other times, it's that constant hum in the background-like you can't fully exhale.
Mabey you're the one who looks calm and capable on the outside, but inside, you're flooded. Exhausted from always trying to hold it together. You've tried deep breathing, journaling, pushing through. But you're ready for more than just 'managing it." You want actual peace.
Or maybe... you're in the thick of postpartum-anxiety
Yes, you love your baby. But behind the smiles and swaddles, you're carrying a weight no one warned you about. You lie awake at night, not just from feedings, but from a mind that won't shut off. You feel wired but exhausted. Sleep feels impossible-even when the baby is sleeping.
Your thought spiral-what if something happens? What if you're doing this wrong? You double check locks, worry about things you never used to think twice about, and replay the smallest decisions over and over in your head.
You're anxious in your own skin- jumpy, restless, unable to relax. Some moments feel terrifying, even when there's no clear danger. And yet, you're also afraid to say anything because... what if people think you're not okay?
Imaging waking up with a clear head, no shame, no racing heart, and no fog from the night before. You start your day feeling grounded instead of guilt ridded. You're living with intention.
You trust yourself again. You show up for your family, your work, and most importantly-yourself-with energy and presence.
The anxiety that once ran the show no longer controls your every move. It may still show up sometimes, but you've got tools that actually work, and the fear no longer feels like it owns you.
You sleep again-real, restful sleep. You enjoy moments without overthinking them. You say "no" without guilt and "yes" without fear.
That inner critic? It gets quieter. Because you're finally stepping into your worth instead of shrinking into old patterns.
You're no longer just reacting to life-you're creating it. There's more peace. More energy. More joy that's real- not borrowed from a bottle or buried under anxiety.
After dedicating two decades to the hair industry, I made a courageous decision to follow my passion for helping others in their journey towards recovery. Armed with certifications as a chemical dependency counselor assistant in Ohio, a peer addiction recovery coach in Indiana, a mental health coach through Light University and a national interventionist, I embarked on a deeply personal mission. Having witnessed the profound impact of family history of substance abuse, and addiction, I understand the complexities of these struggles. I also struggled at different times in my own life with anxiety disorders as well as postpartum anxiety. My own journey taught me the importance of creating a safe haven for those hesitant to seek support in traditional settings. Hello New Beginnings was born from my desire to offer a confidential space where individuals can find solace and support, free from stigma, labels and judgment."
CLICK ON "MY STORY" PAGE TO LEARN MORE
A new beginning is possible.
I started my New Beginning and so can you!
Amber Siegel
"We are dedicated to providing personalized solutions for individuals seeking to navigate anxiety, alcohol use and postpartum struggles. Our mission is to empower our clients with tailored guidance and support, facilitating their journey toward sustainable positive change and a healthier lifestyle."
"Our vision is to personalize each individual's journey through anxiety, alcohol & postpartum struggles, empowering them with tailored support for total transformation."
Click on SERVICES to learn more about Mental Health coaching and to get familiar with how our coaching sessions will impact your journey.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.