What Life Can Look Like on the Other Side
Imaging waking up with a clear head, no shame, no racing heart, and no fog from the night before. You start your day feeling grounded instead of guilt ridded. You're living with intention.
You trust yourself again. You show up for your family, your work, and most importantly-yourself-with energy and presence.
The anxiety that once ran the show no longer controls your every move. It may still show up sometimes, but you've got tools that actually work, and the fear no longer feels like it owns you.
You sleep again-real, restful sleep. You enjoy moments without overthinking them. You say "no" without guilt and "yes" without fear.
That inner critic? It gets quieter. Because you're finally stepping into your worth instead of shrinking into old patterns.
You're no longer just reacting to life-you're creating it. There's more peace. More energy. More joy that's real- not borrowed from a bottle or buried under anxiety.
MEET OUR COACH
Amber Siegel
After dedicating two decades to the hair industry, I made a courageous decision to follow my passion for helping others in their journey towards recovery. Armed with certifications as a chemical dependency counselor assistant in Ohio, a peer addiction recovery coach in Indiana, a mental health coach through Light University and a national interventionist, I embarked on a deeply personal mission. Having witnessed the profound impact of family history of substance abuse, and addiction, I understand the complexities of these struggles. I also struggled at different times in my own life with anxiety disorders as well as postpartum anxiety. My own journey taught me the importance of creating a safe haven for those hesitant to seek support in traditional settings. Hello New Beginnings was born from my desire to offer a confidential space where individuals can find solace and support, free from stigma, labels and judgment."
Amber's story
"Are you truly living your best life? This question echoed in my mind more times than I can count. I took my first drink at 13, not because of peer pressure or rebellion, but because it gave me a feeling I didn't know I was searching for-escape, ease, and a temporary sense of control. Over time, alcohol became my go-to coping tool through stress, change, and overwhelm.
For years, I believed I was managing just fine. I had a career, A family, and a life that looked good from the outside. But inside, I was stuck in a cycle of shame, anxiety, broken promises to myself, and the exhausting effort of trying to "do it all" while hiding how I was really feeling.
After having my child, the anxiety I had long pushed down to surfaced with full force. Postpartum anxiety hit me hard-racing thoughts, sleepless nights, and constant fear that I wasn't doing enough. I leaned harder on alcohol, hoping it would calm me down or take the edge off. But it only added fuel to the fire. I woke up feeling worse-physically, mentally, and emotionally.
For years, I believed I was managing just fine. I had a career, A family, and a life that looked good from the outside. But inside, I was stuck in a cycle of shame, anxiety, broken promises to myself, and the exhausting effort of trying to "do it all" while hiding how I was really feeling.
After having my child, the anxiety I had long pushed down surfaced with full force. Postpartum anxiety hit me hard-racing thoughts, sleepless nights, and constant fear that I wasn't doing enough or being enough. I leaned harder on alcohol, hoping it would calm me down or take the edge off. But it only added fuel to the fire. I woke up feeling worse-physically, mentally, and emotionally.
One day, I had to get honest with myself. "Are you tired of being sick and tired?" That quiet question changed everything.
My healing didn't happen overnight, but with small steps, deep reflections, new tools, my faith I started breaking free from the cycle. I learned to manage anxiety in healthier ways, rebuild my confidence, and reconnect with who I truly am-beyond the labels, expectations, and habits I once hid.
A new beginning is possible.
I started my New Beginning and so can you!
Amber Siegel
Our Mission
Our Mission
Our Mission
"We are dedicated to providing personalized solutions for individuals seeking navigate anxiety, alcohol use and postpartum struggles. Our mission is to empower our clients with tailored guidance and support, facilitating their journey toward sustainable positive change and a healthier lifestyle."
Our Vision
Our Mission
Our Mission
"Our vision is to personalize each individual's journey through anxiety, alcohol & postpartum struggles, empowering them with tailored support for total transformation."
Core Values
Our Mission
Core Values
- TRANSFORMATION
- EMPOWERMENT
- TRUSTWORTHINESS
- FAITH
- AUTHENTICITY
- EMPATHY
Explore client reviews to get a feel for their experience
Anonymous
Amber is amazing at what she does. Coming from someone who is apprehensive and not always willing to open up, she makes it easy! I'd recommend her time and time again.
Anonymous
I started with Amber more than a year ago. I have had counselors and therapist in the past. Most seem uninterested in listening. Amber really listens and make me feel comfortable explaining my true thoughts and feelings. She's the first person who I've noticed progress within myself. She holds me accountable. I enjoying working with her and would recommend her to anyone!
Birdie Davis
In just four months of working with Amber, I have already experienced a significant positive change in my personal life. Her unique approach resonates with me, providing both space for me to share my feelings and life circumstances, as well as practical steps to navigate through challenges. Amber's expertise in exposure therapy has been crucial for my progress in this new season of my life and healing. thanks to her support and guidance, I now feel more free and confident in expressing myself around others. I highly recommend Amber to anyone seeking guidance and support in overcoming obstacles and becoming the best version of themselves.
What is a Mental Health Coach?
COACHING
A mental health coach helps you navigate the emotional, mental, and relational challenges that can leave you feeling stuck, overwhelmed, or unsure of who you are. Coaching is not therapy—we don’t diagnose or treat mental illness—but we do walk alongside you to help you build resilience, create healthier patterns, and move forward with clarity, confidence, and purpose.
As a certified mental health coach through Light University, I’m trained in a faith-informed, whole-person approach. That means we look at more than just surface symptoms—we explore how your thoughts, emotions, values, relationships, and beliefs all connect. Whether you’re struggling with anxiety, navigating postpartum changes, trying to set boundaries, or feeling caught in cycles you can’t seem to break, you don’t have to face it alone.
At Hello New Beginnings, I offer a supportive and confidential space where we can work together on:
- Managing anxiety and emotional overwhelm
- Postpartum anxiety and identity shifts in motherhood
- Breaking free from alcohol or other habits that no longer serve you
- Understanding codependency and learning how to set healthy boundaries
- Rebuilding confidence, self-worth, and a sense of who you are
Mental health coaching is for people who want to grow, heal, and take practical steps forward—even if they’re not sure where to start. You don’t have to wait until everything falls apart. You can begin your new chapter right now.
This isn’t about perfection—it’s about progress, healing, and reconnecting with who you were made to be.
SERVICES
Services include personalized face-to-face coaching aimed at empowering you to achieve goals you once thought impossible. We'll uncover barriers holding you back, providing both accountability and empathy, while collaboratively crafting action plans for success. Additionally, we offer community resources and education support for friends and loved ones.
In person and Online coaching sessions available
You have the flexibility to choose between online or in-person sessions tailored to your preferences and needs. I offer sessions in various locations that suit your style, such as parks, coffee shops, libraries, church offices and virtual meetings.